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As I child, I read Arnold: The Education of a Bodybuilder literally a dozen times lol. I'm not a true fan, but he taught me how to exercise and lose 120 lbs. During college I became a personal trainer and used his principles to help several people achieve their health and bodybuilding goals. But as I said, I take a neutral stance lol.

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Christopher Jacob
Christopher Jacob

Written by Christopher Jacob

Come as you are. Doused in Mud, Soaked in Bleach. Psychology, Philosophy, Sociology, and Business. Two-time International Award-Winning Writer and Editor.

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